6/15/2023 0 Comments Menu calendar for low salt dietWhen thinking about salt intakes, it’s important to know that each 1g of sodium translates to 2.5g of salt, and to take this into account when looking at how much salt you have day-to-day. Although legislation does not require it, some manufacturers may still quote sodium content on their labels. Salt is the everyday term we use for a chemical compound called sodium chloride salt is made from two components, sodium and chlorine, which give salt this chemical name.
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